Congratulations on taking this step toward feeling good. Therapy is not one stop shopping. We are all individuals with different needs and motivations. I believe therapy works when the right fit is found with your counselor, allowing a relationship that is safe and trustworthy. I will work with you to design a plan that applies integrative therapies to address your current goals. I offer psychotherapy to adults and adolescents. I also offer pre-marital counseling to couples. My office is located in private, easily accessed location in Scarborough, and I strive to provide a safe, peaceful and comfortable environment.
I have expertise treating people with depression, anxiety, trauma, bipolar spectrum, and attention deficit issues. I have specialized interest and experience in working with chronic pain management and substance use and abuse. I especially enjoy helping folks navigate life’s difficulties and transitions in a way that promotes fulfillment and satisfaction.